Elle Well Studio + Wellness

Alex’s Blogs

The Mind-Body Connection: Healing Through Combined Talk Therapy & Yoga

By Alex Luber So you know that craze about the mind-body connection? That’s what I’m all about. I can treat the mind-body connection so that it makes a transformative impact in people’s lives. However, a persistent challenge of my career has been to accurately describe it. Identifying it is simple. I am a psychotherapist and […]