Healthfully Selfish: A Yogi’s Perspective
Posted by Katie Sukowaty on June 17th, 20196/17/19 | Comments Off on Healthfully Selfish: A Yogi’s Perspective
I have taught yoga for 10 years now and have run into the same puzzling phenomenon time and time again. When I tell students during class, “Be selfish right now. Take up as much energetic room in this space as you can.” Their reaction is to look at one another, giggle a little bit, and […]