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Natalie’s Blogs

Be Reckoned With

By Natalie Russell It is so easy to be wrecked with, rarely do we extend ourselves the conviction that we are a force that can wreck. In moments when we feel intensely, we label ourselves as reckless. We start to fear ourselves. We start to fear feeling. The moment that fear begins to creep in […]

Unleashing Your Free Spirit

By: Natalie Russell I think I was born with a careful mind and a wild heart. It makes for a troublesome combination. When informing the decisions of my life, spontaneity is a desire but not an actuality. When I stare at myself in the mirror I see a woman that is well put together. She […]

Are you living a soulful life?

By Natalie Russell It was my first year in the clinical psychology doctorate program; yet despite this being the achievement of my lifetime, I was deeply unhappy, empty, depleted, and un-inspired. I started mindlessly scrolling through Instagram to distract myself. I happened to come across a quote that stated, “do the work that feeds your […]