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Group Therapy
Welcome to Elle’s Group Therapy offerings. The groups offered below are ones we have found resonant with many of our clientele. They offer healing, community, skills building, and perhaps the most important message of all: you are not alone.
Navigate our group offerings below and reach out to us with your interest in joining. We’re glad you’re here.
Learh More
Body Acceptance Group
with Megan Jansma, Sam Totsky
Tuesday evenings
6:00 pm—7:00 pm
6:00 pm—7:00 pm
Join our weight inclusive community and gain support in affirming the acceptance of your body, for all it does for you. Come together to explore a wide range of topics and learn skills for coping with body image or chronic dieting concerns.
Grieve & Grow Group
with Taylor Taglienti
Monday evenings
6:00 pm—7:00 pm
6:00 pm—7:00 pm
This is a support group for those dealing with loss and grief to find both community and insights into healthy forms of coping.
Somatic Group Therapy for Anxiety
Wednesday evenings
6:15 pm—7:15 pm
6:15 pm—7:15 pm
Learn how to cope with anxiety through the wisdom of the body. Come together with others who are incorporating the same skills into their day to day lives to find inner peace.