Elle Well Studio + Wellness

Group Therapy

Welcome to Elle’s Group Therapy offerings. The groups offered below are ones we have found resonant with many of our clientele. They offer healing, community, skills building, and perhaps the most important message of all: you are not alone
Navigate our group offerings below and reach out to us with your interest in joining. We’re glad you’re here. 

 


Learh More

Somatic Group Therapy for Women

Thursday Evenings
6:15 pm—7:15 pm

A powerful new group therapy program for varying topics of women's health. Come together with other women going through similar issues and find that you truly are not alone.

Body Acceptance Group

Tuesday evenings
6:00 pm—7:00 pm

Join our weight inclusive community and gain support in affirming the acceptance of your body, for all it does for you. Come together to explore a wide range of topics and learn skills for coping with body image or chronic dieting concerns.

Sustaining Motherhood

Beginning April 2025
Virtual & In Person Offerings

Elle is here to support one of the most precious and challenging stages of life. This is group therapy for mothers who have children below the age of 5 years old.

Somatic Group Therapy

Wednesday Evening
& Afternoon Offerings

Learn how to cope with daily stressors and anxiety through the wisdom of the body. Come together with others who are incorporating the same skills into their day to day lives to find inner peace.

Grieve & Grow Group

Monday evenings
6:00 pm—7:00 pm

This is group therapy for those dealing with loss and grief to find both community and insights into healthy forms of coping.

Our Wellness Practioners
Megan Jansma
mental health therapist
Sam Totsky
Registered Dietitian
Taylor Taglienti
mental health therapist
Lindsey Arens
Mental Health Therapist