Elle Well Studio + Wellness

Browsing items tagged “compassion Archives | Elle Well Studio + Wellness”

The Foundation of Body Neutrality

In a world full of weight stigma and body positivity movements, it might feel confusing to work on healing your relationship with your body. You may have tried healing your body through listening to those who were supposed to be authorities on “health” but later found out it was all just a marketing scheme. Maybe […]

Supporting Your Loved One Through an Eating Disorder Begins and Ends with Unconditional Love

Watching someone you love struggle with an eating disorder can be one of the scariest and most humbling experiences you can go through. So many of us want to swoop in and fix the problem; but unfortunately, it is not that simple.  Eating disorders are often seen and treated as emotional-avoidance or emotion-driven disorders. For […]