Rhiannon Kohloff
mental health therapist
Elle Word: Clarity
Who inspires me:
I am inspired by those who are willing to radically follow a path of self-compassion and find strength in their unique identity. I admire folks who are willing to stand up for themselves and stand up for what they value. My partner also inspires me and has taught me so much about selflessness, patience, understanding, and resilience, for which I am incredibly grateful.
Interested in talk therapy with Rhiannon? Read the talk therapy FAQ to learn more about talk therapy at Elle or contact us so we can start the conversation.
Credentials:
Licensed Professional Counselor
National Certified Counselor
Certified Grief Support Specialist
Specialty:
I work with adults experiencing generalized anxiety, social anxiety, depression, grief/loss, life changes, self-esteem issues, and identity concerns. I aim to provide an open, safe, and inclusive space for folks who identify as LGBTQIA+, BIPOC, AAPI, body positive/body liberating, and other communities to honor the diversity in this life.
Approach:
I believe that people know themselves best. Therefore, I try to help them identify their strengths and inner-wisdom while they decide what therapeutic goals will add value to their life. I take a warm, collaborative, and honest approach with my clients and I incorporate self-compassion, mindfulness, and acceptance in my practice. Then, depending on each person's unique needs, I utilize techniques from Dialectical Behavior Therapy-informed care, Acceptance and Commitment Therapy, and Cognitive-Behavioral Therapy.