Our People

Sam Totsky

Registered Dietitian

Elle Word: Advocate

Who inspires me:

I am inspired by those who dare to be different, embrace who they are whole-heartedly, and practice self-compassion.

Learn more about Sam’s services by visiting our frequently asked questions page.

Get to know how Sam works in coordination with our psychotherapists, Lindsey Arens, Megan Brockman, Shannon Lee, and Leah Hovel.

Sam sees clients ages 12 and older.

Credentials:

Registered Dietitian
Certified Dietitian Nutritionist

In progress:
Certified Eating Disorder Specialist
Certified Specialist in Sports Dietetics

Specialty:

Sam specializes in supporting adolescents and adults who are working towards healing their relationship with food as well as creating mindful movement for a sustainable and desirable lifestyle.

Approach:

I believe in meeting clients where they are at by setting small, attainable goals throughout their recovery journey. I promote a healthy and sustainable lifestyle by providing nutrition education and counseling with a Health at Every Size approach.

Work with Sam

Eating Disorder Inquiry

Seeking help for an eating disorder can be a daunting task. We want to be sure that our practitioners have an accurate understanding of your current needs for recovery and that outpatient care is appropriate for you.

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Nutrition Inquiry

Interested in working with one of our Registered Dietitians for your nutrition needs? Reach out to us to start the conversation and we'll be happy to help match you with the best fit practitioner.

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Intuitive Eating

with Sam Totsky

First Tuesday of the Month
6:00 pm—7:00 pm

A supportive group run by Elle's registered dietitian, Sam, to develop intuitive eating and prioritize a healthy relationship with food.

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Collaborative Care Inquiry

A commitment to working with both a licensed therapist and registered dietitian to heal your relationship with food and body. Fill out this form to get started.

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